Employees of K-4 Fitness are pictured from left, Mitch Hampton, Hapkido Plus instructor; Matt Matteson, Hero’s Forge MMA instructor; Amy Long, personal trainer; Jeremiah Koch, owner and Hapkido …
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Employees of K-4 Fitness are pictured from left, Mitch Hampton, Hapkido Plus instructor; Matt Matteson, Hero’s Forge MMA instructor; Amy Long, personal trainer; Jeremiah Koch, owner and Hapkido Plus lead instructor; Debbie Rotach, personal trainer; Wendy Koch, owner; David Graves, trainer; David Long, instructor; and Troy Bradshaw, Hapkido Plus instructor. Derrick Forsythe photo.
