For Better Health, Make Small Changes One Step at a Time

Posted 4/11/12

Try making small but gradual steps to be more active. You can start by walking 10 minutes a day and gradually work up. (NAPS)

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For Better Health, Make Small Changes One Step at a Time

Posted

Try making small but gradual steps to be more active. You can start by walking 10 minutes a day and gradually work up. (NAPS)


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